Top 10 · Updated October 2026

Healthiest Brazil Nuts by Nutri-Score

2 of the top 10 brazil nuts products carry Nutri-Score A; the rest score B or better. The brazil nuts with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 168 brazil nuts with complete data.

1

Paranoten

Ekoplaza · 500 g

a NOVA 1 718 kcal 2.2 g sugar 11 g protein 72 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Brazil nuts

Asda

a NOVA 1 689 kcal 2.4 g sugar 14 g protein 68 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Nueces

SanBlas

b 667 kcal 3.3 g sugar 16.7 g protein 66.7 g fat
4

Brazil nut

b 714 kcal 3.6 g sugar 14.3 g protein 50 g fat
5

Paranusskerne

Edeka Bio · 150g

b NOVA 1 693 kcal 2.3 g sugar 16 g protein 66.8 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Brazil nits

b 664 kcal 0 g sugar 14.3 g protein 71.4 g fat
7

Raw brazil nuts

Wegmans · 7 oz

b NOVA 1 733 kcal 3.3 g sugar 13.3 g protein 70 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Brazil Nuts

The Foodie Market · 180g

b 693 kcal 2.3 g sugar 14.3 g protein 66.7 g fat
9

Paranusskerne

Meienburg

b 680 kcal 2.3 g sugar 16 g protein 66.8 g fat
10

Raw Brazil Nuts

Signona’s

b 742 kcal 3.5 g sugar 0 g protein 74.2 g fat

How we built this list

We ranked all published brazil nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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