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Brazil nits
Brazil nits provides 664 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 664 kcal | 93 kcal | 684 | |
| Total fat | 71.4 g | 10 g | 13% | 66.7 +7% |
| Saturated fat | 14.3 g | 2 g | 10% | 16 −11% |
| Carbohydrates | 14.3 g | 2 g | 1% | 7.4 +94% |
| Total sugars | 0 g | 0 g | 2.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 7.1 g | 1 g | 4% | 6.8 +5% |
| Protein | 14.3 g | 2 g | 4% | 15 |
| Salt | 0 g | 0 g | 0.1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 14 g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0810013775525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nits?
Brazil nits contains 664 kcal per 100 g and about 93 kcal per serving (14 g).
How much sugar is in Brazil nits?
Brazil nits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil nits healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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c NOVA 1 
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a NOVA 1