Top 10 · Updated October 2026

Highest-Protein Brazil Nuts

Brazil nuts: typically 14.3 g of protein per 100 g (median of 254 products). The brazil nuts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 215 brazil nuts with complete data.

1

Brazil Nuts

Aurora

c NOVA 1 6.7 g sugar 26.7 g protein

Also: Palm oil free · Vegan · Vegetarian
2

Noix du Brésil

b NOVA 1 702 kcal 2.2 g sugar 18 g protein 68 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Brazil nuts

Golden Nuts · 16 oz

607 kcal 0 g sugar 17.9 g protein
4

Brazil Nuts

by sainsbury's

697 kcal 2.6 g sugar 17.3 g protein 66.3 g fat
5

Brazil Nuts

Tesco

b 677 kcal 1.7 g sugar 17 g protein 64 g fat
6

Paranusskerne

Ja! · 200 g

c NOVA 1 707 kcal 4.1 g sugar 17 g protein 68.1 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Paranusskerne - naturbelassen

Clarkys · 200 g

c NOVA 1 707 kcal 4.1 g sugar 17 g protein 68.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Paranusskerne

Happy Harvest · 200g

c NOVA 1 707 kcal 4.1 g sugar 17 g protein 68 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Paranusskerne naturbelassen

Farmer naturals · 200g

c NOVA 1 707 kcal 4.1 g sugar 17 g protein 68 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Paranusskerne

Alnatura · 200 g

c NOVA 1 698 kcal 2.1 g sugar 17 g protein 67 g fat

Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published brazil nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More brazil nuts rankings

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