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Paranoten
Paranoten by Delhaize provides 706 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 26% less sugar than the average product in this category. It is listed in the Brazil nuts category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 706 kcal | 14 kcal | 684 | |
| Total fat | 70 g | 1.4 g | 2% | 66.7 +5% |
| Saturated fat | 18 g | 0.4 g | 2% | 16 +12% |
| Carbohydrates | 2.1 g | 0 g | 0% | 7.4 −72% |
| Total sugars | 1.9 g | 0 g | 2.6 −26% | |
| Dietary fiber | 7.5 g | 0.2 g | 1% | 6.8 +11% |
| Protein | 14 g | 0.3 g | 1% | 15 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 2 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400113728689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranoten?
Paranoten contains 706 kcal per 100 g and about 14 kcal per serving (2 g).
How much sugar is in Paranoten?
Paranoten has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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