Raw whole brazil nuts

by Terrasoul in Brazil nuts Barcode 51192128000999
Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Raw whole brazil nuts by Terrasoul provides 643 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 90 kcal 684 −6%
Total fat 64.3 g 9 g 12% 66.7
Saturated fat 14.3 g 2 g 10% 16 −11%
Carbohydrates 14.3 g 2 g 1% 7.4 +94%
Total sugars 0 g 0 g 2.6 −100%
Dietary fiber 7.1 g 1 g 4% 6.8 +5%
Protein 14.3 g 2 g 4% 15
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories lower 5%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 10%
Protein top 54%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Brazil Nuts (Tree Nuts)(Bertholletia excelsa)

Allergens
Nuts

Product details

Serving size
14g
Sold in
United States
Barcode
51192128000999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw whole brazil nuts?

Raw whole brazil nuts contains 643 kcal per 100 g and about 90 kcal per serving (14g).

How much sugar is in Raw whole brazil nuts?

Raw whole brazil nuts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw whole brazil nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raw whole brazil nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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