Salted Caramel Raw Fruit & Nut Bars by Alesto (Lidl)

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Salted Caramel Raw Fruit & Nut Bars

by Alesto (Lidl) 5 x 35 g in Bars Barcode 4056489822813
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Salted Caramel Raw Fruit & Nut Bars by Alesto (Lidl) provides 393 kcal per 100 g, with 37.9 g of sugars and 10.1 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 5 x 35 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
1.2 g · Low
Sugars
37.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 138 kcal 432 −9%
Total fat 17.6 g 6.2 g 8% 20.4 −13%
Saturated fat 1.2 g 0.4 g 2% 7.7 −85%
Carbohydrates 56.1 g 19.6 g 7% 50.1 +12%
Total sugars 37.9 g 13.3 g 30.1 +26%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 7 g 2.4 g 9% 7.7 −10%
Protein 10.1 g 3.5 g 7% 11.5 −12%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 33%
Sugars higher 34%
Salt lower 1%
Saturated fat lower 11%
Protein top 39%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54.23% Date Paste, 20.5% Roasted Peanut Pieces, 15% Cashew Nut Pieces,10% Raisins, Sea Salt, Natural Caramel Flavouring. Allergy Advice

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
5 x 35 g
Serving size
1 bar (35 g)
Labels & certifications
VegetarianNo glutenVeganNo added sugar
Sold in
Germany, United Kingdom
Barcode
4056489822813

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Name: Salted caramel raw fruit bar → Salted Caramel Raw Fruit & Nut Bars
    • Fat: 17.6 → 17.62
    • Sugars: 37.9 → 37.92
    • Salt: 0.49 → 0
    • Protein: 10.1 → 10.12

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Salted Caramel Raw Fruit & Nut Bars?

Salted Caramel Raw Fruit & Nut Bars contains 393 kcal per 100 g and about 138 kcal per serving (1 bar (35 g)).

How much sugar is in Salted Caramel Raw Fruit & Nut Bars?

Salted Caramel Raw Fruit & Nut Bars has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Salted Caramel Raw Fruit & Nut Bars healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted Caramel Raw Fruit & Nut Bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salted Caramel Raw Fruit & Nut Bars contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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