Dried plums pitted

by Alesto (Lidl) 200 g in Dried prunes Barcode 4056489880455
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Dried plums pitted by Alesto (Lidl) provides 245 kcal per 100 g, with 36.5 g of sugars and 2.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 200 g pack. Contains: gluten, milk, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
36.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 245 kcal 231 +6%
Total fat 0.5 g 0.5 g 1% 0.7 −28%
Saturated fat 0.2 g 0.2 g 1% 0.3 −31%
Carbohydrates 53.7 g 53.7 g 20% 51.8
Total sugars 36.5 g 36.5 g 35.6
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 8.2 g 8.2 g 29% 7.1 +15%
Protein 2.3 g 2.3 g 5% 2.3
Salt 0 g 0 g 0.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 34%
Sugars higher 47%
Salt higher 37%
Saturated fat higher 25%
Protein top 34%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sušene šljive bez koštica, konzervan's: kalijev sorbat. Može sadržavati tragove glutena (pšenica, raž, ječam, zob, pir), kikirikija, orašastog voća, mlijeka, soje i sezama.

Palm oil freeNot vegan
Allergens
GlutenMilkPeanutsSesame seeds
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100.0g
Labels & certifications
source of fibreHigh fibresNutriscoreNutriscore Grade B
Sold in
Bulgaria, Croatia, Czech Republic, Germany, Slovakia, Slovenia
Barcode
4056489880455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried plums pitted?

Dried plums pitted contains 245 kcal per 100 g and about 245 kcal per serving (100.0g).

How much sugar is in Dried plums pitted?

Dried plums pitted has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried plums pitted healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried plums pitted vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dried plums pitted contain?

According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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