View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashews Salt And Pepper
Cashews Salt And Pepper by Alesto (Lidl) provides 598 kcal per 100 g, with 5 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 handful (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 598 kcal | 179 kcal | 580 | |
| Total fat | 47 g | 14.1 g | 18% | 46.4 |
| Saturated fat | 8 g | 2.4 g | 12% | 6.8 +18% |
| Carbohydrates | 26 g | 7.8 g | 3% | 21.9 +19% |
| Total sugars | 5 g | 1.5 g | 9.5 −47% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 3.7 g | 1.1 g | 4% | 7.6 −52% |
| Protein | 16 g | 4.8 g | 10% | 17.5 −9% |
| Salt | 2.8 g | 0.8 g | 0.8 +258% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
92% Cashewkerne, Sonnenblumenöl, 1,5% Pfeffer (schwarz, weiß), 1% Speisesalz.
Product details
- Quantity
- 150g
- Serving size
- 1 handful (30 g)
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4335619202900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashews Salt And Pepper?
Cashews Salt And Pepper contains 598 kcal per 100 g and about 179 kcal per serving (1 handful (30 g)).
How much sugar is in Cashews Salt And Pepper?
Cashews Salt And Pepper has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashews Salt And Pepper healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Alesto (Lidl)
View all →
a 
NOVA 4 
a 
c NOVA 4 
c 
c NOVA 3