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Dry cured British maple ham
Dry cured British maple ham by Aldi provides 124 kcal per 100 g, with 1.8 g of sugars and 23.5 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 21 kcal | 131 −6% | |
| Total fat | 2.4 g | 0.4 g | 1% | 5.2 −55% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 1.9 −69% |
| Carbohydrates | 1.8 g | 0.3 g | 0% | 1.1 +60% |
| Total sugars | 1.8 g | 0.3 g | 0.7 +156% | |
| Protein | 23.5 g | 4 g | 8% | 20 +17% |
| Salt | 1.6 g | 0.3 g | 2.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6381 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (17 g)
- Sold in
- United Kingdom
- Barcode
- 4088600494692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry cured British maple ham?
Dry cured British maple ham contains 124 kcal per 100 g and about 21 kcal per serving (1 slice (17 g)).
How much sugar is in Dry cured British maple ham?
Dry cured British maple ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry cured British maple ham healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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