Dragon Roll

by Sw Sushihouse in Sushis Barcode 0637152001991
Average nutritional quality
Ultra-processed food

Dragon Roll by Sw Sushihouse provides 214 kcal per 100 g, with 1.8 g of sugars and 8.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, gluten, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 240 kcal 161 +33%
Total fat 7.1 g 8 g 10% 4.7 +52%
Saturated fat 2.7 g 3 g 15% 0.9 +186%
Carbohydrates 20.5 g 23 g 8% 23.7 −13%
Total sugars 1.8 g 2 g 4.5 −60%
Dietary fiber 1.8 g 2 g 7% 1.2 +44%
Protein 8.9 g 10 g 20% 6 +49%
Salt 0.7 g 0.8 g 1.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other sushis

Calories higher 5%
Sugars lower 12%
Salt lower 17%
Saturated fat higher 4%
Protein top 8%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice, fish (see below), cucumber, avocado, surimi (pollock, water, wheat flour, modified food starch, sodium tripoly phosphate, mirin wine, sugar, sorbitol, salt, artificial flavor, color added), picked ginger (ginger, sugar, vinegar salt, citric acid, potassium sorbate), horse radish (mustard, artificial color fd&c blue #1, yellow #5), vinegar (grain alcohol, wheat, sake cake, rice, corn, water, salt), sesame seeds.

Not veganNot vegetarian
Allergens
FishGlutenMustardSesame seeds

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (112 g)
Sold in
United States
Barcode
0637152001991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dragon Roll?

Dragon Roll contains 214 kcal per 100 g and about 240 kcal per serving (5 pieces (112 g)).

How much sugar is in Dragon Roll?

Dragon Roll has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dragon Roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dragon Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dragon Roll contain?

According to the label data it contains: Fish, Gluten, Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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