View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Donut Sticks
Donut Sticks by Mrs. Freshley's provides 474 kcal per 100 g, with 29.5 g of sugars and 2.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 2.75 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 370 kcal | 413 +15% | |
| Total fat | 29.5 g | 23 g | 29% | 22.8 +29% |
| Saturated fat | 14.1 g | 11 g | 55% | 10.9 +29% |
| Carbohydrates | 52.6 g | 41 g | 15% | 45.2 +16% |
| Total sugars | 29.5 g | 23 g | 18.5 +59% | |
| Added sugars | 29.5 g | 23 g | 46% | 12.1 +144% |
| Dietary fiber | 1.3 g | 1 g | 4% | 2.5 −50% |
| Protein | 2.6 g | 2 g | 4% | 6.2 −58% |
| Salt | 0.9 g | 0.7 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), glycerine, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat milk solids, salt, calcium carbonate, wheat flour, calcium sulfate, mono - and diglycerides, wheat starch, guar gum, distilled monoglycerides, soy lecithin, agar, nutmeg, whey (milk) protein, natural and artificial flavors, titanium dioxide (color), enzymes, modified corn starch, locust bean gum, tapioca dextrin, corn dextrin, egg yolks, sodium hexametaphosphate, karaya gum, monoglycerides, xanthan gum, sodium propionate, potassium sorbate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.75 oz
- Serving size
- 78g
- Sold in
- United States
- Barcode
- 0072250004336
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Donut Sticks?
Donut Sticks contains 474 kcal per 100 g and about 370 kcal per serving (78g).
How much sugar is in Donut Sticks?
Donut Sticks has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Donut Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Donut Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Donut Sticks contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b 
b 
b More doughnuts
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Mrs. Freshley's
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4