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Doce extra 4 Frutos Vermelhos
Doce extra 4 Frutos Vermelhos by Continente provides 173 kcal per 100 g, with 36 g of sugars and 0.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berry jams category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 199 −13% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 42 g | 47.6 −12% |
| Total sugars | 36 g | 44.3 −19% |
| Dietary fiber | 1.5 g | 2.3 −35% |
| Protein | 0.5 g | 0.6 −12% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 574 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g
- Labels & certifications
- Low or no sugarLow sugarReduced sugar30% less sugarISO 9001
- Sold in
- Portugal
- Barcode
- 5601312077756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Doce extra 4 Frutos Vermelhos?
Doce extra 4 Frutos Vermelhos contains 173 kcal per 100 g.
How much sugar is in Doce extra 4 Frutos Vermelhos?
Doce extra 4 Frutos Vermelhos has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Doce extra 4 Frutos Vermelhos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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