Doce extra 4 Frutos Vermelhos

by Continente 340 g in Berry jams Barcode 5601312077756
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Doce extra 4 Frutos Vermelhos by Continente provides 173 kcal per 100 g, with 36 g of sugars and 0.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berry jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
36 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 199 −13%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 42 g 47.6 −12%
Total sugars 36 g 44.3 −19%
Dietary fiber 1.5 g 2.3 −35%
Protein 0.5 g 0.6 −12%
Salt 0 g 0.1 −100%

Category average across 574 Berry jams products on Foodmetria.

Compared with other berry jams

Calories lower 30%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 71%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Labels & certifications
Low or no sugarLow sugarReduced sugar30% less sugarISO 9001
Sold in
Portugal
Barcode
5601312077756

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce extra 4 Frutos Vermelhos?

Doce extra 4 Frutos Vermelhos contains 173 kcal per 100 g.

How much sugar is in Doce extra 4 Frutos Vermelhos?

Doce extra 4 Frutos Vermelhos has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Doce extra 4 Frutos Vermelhos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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