Doce extra 4 Frutos Vermelhos by Continente

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Doce extra 4 Frutos Vermelhos

by Continente 375 g in Mixed berry jams Barcode 5601312002208

Doce Extra de Frutos Vermelhos

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Doce extra 4 Frutos Vermelhos by Continente provides 245 kcal per 100 g, with 52 g of sugars and 0.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
52 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 201 +22%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 60 g 48.3 +24%
Total sugars 52 g 46 +13%
Added sugars 29.8 g 27.3 +9%
Dietary fiber 1.6 g 2.1 −23%
Protein 0.5 g 0.5 −7%
Salt 0 g 0 −100%

Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories higher 16%
Sugars higher 41%
Salt lower 1%
Saturated fat lower 1%
Protein top 77%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRUTOS VERMELHOS EM PROPORÇÕES VARIÁIES (50%) (MORANGO, FRAMBOESA, CEREJA E GROSELHA), AÇÚCAR, XAROPE DE GLICOSE FRUTOSE, GELIFICANTE (E440), ACIDIFICANTE (E330). PREPARADO COM 50g DE FRUTOS POR 100 g.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Labels & certifications
No glutenGreen DotISO 9001
Sold in
Portugal
Barcode
5601312002208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce extra 4 Frutos Vermelhos?

Doce extra 4 Frutos Vermelhos contains 245 kcal per 100 g.

How much sugar is in Doce extra 4 Frutos Vermelhos?

Doce extra 4 Frutos Vermelhos has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Doce extra 4 Frutos Vermelhos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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