Dobrá vláknina - cereální snídaně

by Bona Vita 375 g in Extruded cereals Barcode 8595564517863
Very good nutritional quality

Dobrá vláknina - cereální snídaně by Bona Vita provides 354 kcal per 100 g, with 20 g of sugars and 9.9 g of protein. Its Nutri-Score is A. It is listed in the Extruded cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 106 kcal 385 −8%
Total fat 4 g 1.2 g 2% 5 −19%
Saturated fat 0.6 g 0.2 g 1% 1.1 −45%
Carbohydrates 57 g 17.1 g 6% 74.6 −24%
Total sugars 20 g 6 g 21.7 −8%
Dietary fiber 25 g 7.5 g 27% 7.4 +240%
Protein 9.9 g 3 g 6% 8.8 +12%
Salt 0.1 g 0 g 0.7 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 9%
Sugars lower 35%
Salt lower 8%
Saturated fat lower 39%
Protein top 22%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Serving size
30g
Sold in
Czech Republic
Barcode
8595564517863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dobrá vláknina - cereální snídaně?

Dobrá vláknina - cereální snídaně contains 354 kcal per 100 g and about 106 kcal per serving (30g).

How much sugar is in Dobrá vláknina - cereální snídaně?

Dobrá vláknina - cereální snídaně has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dobrá vláknina - cereální snídaně healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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