View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
DM Bio Leinsamen geschrotet
DM Bio Leinsamen geschrotet by dm provides 540 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Ground flax seeds category and comes in a 400 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 540 kcal | 505 +7% | |
| Total fat | 43 g | 43 g | 55% | 38.2 +13% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 4 +31% |
| Carbohydrates | 3 g | 3 g | 1% | 6.6 −55% |
| Total sugars | 1 g | 1 g | 1.3 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 26 g | 26 g | 93% | 27.6 −6% |
| Protein | 22 g | 22 g | 44% | 22 |
| Salt | 0.2 g | 0.2 g | 0.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Ground flax seeds products on Foodmetria.
Compared with other ground flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leinsamen*, *aus biologischer Landwirtschaft Kann Spuren von Gluten, Sesam und Schalenfrüchten (Nüssen) enthalten. Unter Schutzatmosphäre verpackt. Gut verschlossen, trocken und vor Wärme geschützt lagern. Nach dem Öffnen innerhalb von wenigen Tagen verbrauchen.
- Allergens
- Nuts
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungAT-BIO-301European Vegetarian UnionEuropean Vegetarian Union VeganBio eu verordnung
- Sold in
- Germany
- Barcode
- 8058772389603
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in DM Bio Leinsamen geschrotet?
DM Bio Leinsamen geschrotet contains 540 kcal per 100 g and about 540 kcal per serving (100g).
How much sugar is in DM Bio Leinsamen geschrotet?
DM Bio Leinsamen geschrotet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is DM Bio Leinsamen geschrotet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is DM Bio Leinsamen geschrotet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does DM Bio Leinsamen geschrotet contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More ground flax seeds
View all →
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from dm
View all →
NOVA 4 
a NOVA 1 
c NOVA 3 
b NOVA 3 
NOVA 4 
NOVA 4