Dinkelkleie

by Bio rinatura 130g in Wheat brans Barcode 4013200254155
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkelkleie by Bio rinatura provides 169 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category and comes in a 130g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 169 kcal 228 −26%
Total fat 4.6 g 4.6 g 6% 5.2 −12%
Saturated fat 0.9 g 0.9 g 5% 1.2 −24%
Carbohydrates 17 g 17 g 6% 29.3 −42%
Total sugars 4 g 4 g 7 −43%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 45 g 45 g 161% 41 +10%
Protein 15 g 15 g 30% 16.7 −10%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.

Compared with other wheat brans

Calories lower 15%
Sugars higher 37%
Salt lower 22%
Saturated fat higher 35%
Protein top 72%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelkleie

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsPeanutsSesame seedsSoybeans

Product details

Quantity
130g
Serving size
100g
Labels & certifications
OrganicVegetarianEU Organicsource of fibreSource of proteinsVeganEg öko verordnungDE-ÖKO-001High fibresHigh proteinsBio nach eu verordnungDe oeko 001
Sold in
Germany
Barcode
4013200254155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelkleie?

Dinkelkleie contains 169 kcal per 100 g and about 169 kcal per serving (100g).

How much sugar is in Dinkelkleie?

Dinkelkleie has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelkleie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelkleie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelkleie contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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