Dinkelkern

by Donath 1000 g in Spelts Barcode 4013618004625

Dinkelkern

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkelkern by Donath provides 334 kcal per 100 g, with 0.5 g of sugars and 13.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelts category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 336
Total fat 2.6 g 4.9 −47%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 58.7 g 58.1
Total sugars 0.5 g 3.8 −87%
Added sugars 0 g 1.8 −100%
Dietary fiber 10.5 g 7.5 +40%
Protein 13.8 g 11.8 +17%
Salt 0 g 0.3 −100%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 26%
Sugars lower 7%
Salt lower 1%
Saturated fat higher 41%
Protein top 32%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelkern

Product details

Quantity
1000 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Deutsche landwirtschaft
Sold in
Germany
Barcode
4013618004625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelkern?

Dinkelkern contains 334 kcal per 100 g.

How much sugar is in Dinkelkern?

Dinkelkern has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelkern healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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