Sprießkorn Hafer

by Donath 1000g in Oat Barcode 4013618001822
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Sprießkorn Hafer by Donath provides 364 kcal per 100 g, with 0.8 g of sugars and 13.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 353
Total fat 7.6 g 7.8
Saturated fat 1.5 g 1.7 −13%
Carbohydrates 55.1 g 56.7
Total sugars 0.8 g 5.5 −86%
Added sugars 0 g 2.8 −100%
Dietary fiber 10.2 g 8.6 +19%
Protein 13.7 g 11.8 +16%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 31%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 26%
Protein top 21%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

demeter Sprießkorn Hafer Donath Sprießkornhafer aus deutschem biologisch-dynamischem Anbau - Avena da coltivazione biodinamica - Grain de l'avoine de culture biodynamique cultivation

Product details

Quantity
1000g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDE-ÖKO-001Demeter
Sold in
Germany
Barcode
4013618001822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprießkorn Hafer?

Sprießkorn Hafer contains 364 kcal per 100 g.

How much sugar is in Sprießkorn Hafer?

Sprießkorn Hafer has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprießkorn Hafer healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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