Dinkelflocken Großblatt

by Alnatura 500 g in Rolled flakes Barcode 4104420029606

Bio Dinkelflocken Großblatt

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Dinkelflocken Großblatt by Alnatura provides 352 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category and comes in a 500 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 176 kcal 355
Total fat 2.6 g 1.3 g 2% 4.2 −38%
Saturated fat 0.2 g 0.1 g 1% 0.8 −73%
Carbohydrates 64 g 32 g 12% 64.4
Total sugars 1.7 g 0.9 g 2.6 −34%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 8.4 g 4.2 g 15% 8.2
Protein 14 g 7 g 14% 11.5 +22%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.

Compared with other rolled flakes

Calories lower 43%
Sugars higher 33%
Salt lower 29%
Saturated fat lower 8%
Protein top 21%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNFLOCKEN*¹ *aus Demeter Bio-Landbau ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Milch, Mandel, Nüssen, Sesam und Lupine enthalten.

VeganVegetarian
Allergens
GlutenLupin
May contain traces
LupinMilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
VegetarianOrganicBiodynamic agricultureEU AgricultureEU OrganicVeganBio 7 initiativeEg öko verordnungBiolandDE-ÖKO-001DemeterMade in Germany
Sold in
France, Germany, Switzerland, world
Barcode
4104420029606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelflocken Großblatt?

Dinkelflocken Großblatt contains 352 kcal per 100 g and about 176 kcal per serving (50 g).

How much sugar is in Dinkelflocken Großblatt?

Dinkelflocken Großblatt has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelflocken Großblatt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelflocken Großblatt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelflocken Großblatt contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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