Dinkel & grünkern brot pan integral de centeno

by Wepu 500 g in Rye breads Barcode 4008686002000
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkel & grünkern brot pan integral de centeno by Wepu provides 200 kcal per 100 g, with 3.2 g of sugars and 5.3 g of protein. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 235 −15%
Total fat 1.7 g 2.6 −34%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 36 g 42.1 −14%
Total sugars 3.2 g 3.4 −7%
Added sugars 0 g 0.8 −100%
Protein 5.3 g 7.4 −29%
Salt 1.2 g 1.3 −5%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 21%
Sugars higher 38%
Salt higher 45%
Saturated fat higher 27%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gruau de seigle complet*, eau, gruau d’épeautre complet* (8%), gruau d’épeautre vert complet* (2%), sel de mer, levure. *agriculture biologique

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicMade in Germany
Sold in
Spain
Barcode
4008686002000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel & grünkern brot pan integral de centeno?

Dinkel & grünkern brot pan integral de centeno contains 200 kcal per 100 g.

How much sugar is in Dinkel & grünkern brot pan integral de centeno?

Dinkel & grünkern brot pan integral de centeno has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel & grünkern brot pan integral de centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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