Dinkel (gepufft) by Werz

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Dinkel (gepufft)

by Werz in Spelts Barcode 4000430004391
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Dinkel (gepufft) by Werz provides 361 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spelts category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 336 +7%
Total fat 2.5 g 4.9 −49%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 66.3 g 58.1 +14%
Total sugars 2 g 3.8 −47%
Protein 14 g 11.8 +18%
Salt 0.1 g 0.3 −69%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories higher 24%
Sugars higher 42%
Salt higher 31%
Saturated fat higher 41%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4000430004391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel (gepufft)?

Dinkel (gepufft) contains 361 kcal per 100 g.

How much sugar is in Dinkel (gepufft)?

Dinkel (gepufft) has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel (gepufft) healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel (gepufft) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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