Diced Hass Avocados

by Private Selection 16oz in Frozen avocados Barcode 0011110839312
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Diced Hass Avocados by Private Selection provides 165 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen avocados category and comes in a 16oz pack.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 140 kcal 149 +11%
Total fat 15.3 g 13 g 17% 12.9 +19%
Saturated fat 1.2 g 1 g 5% 2.4 −52%
Carbohydrates 5.9 g 5 g 2% 6.1
Total sugars 1.2 g 1 g 1.8 −35%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 2 g 7% 4.5 −48%
Protein 2.4 g 2 g 4% 1.7 +40%
Salt 0.2 g 0.2 g 0.7 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Frozen avocados products on Foodmetria.

Compared with other frozen avocados

Calories higher 27%
Sugars higher 20%
Salt lower 47%
Saturated fat lower 7%
Protein top 13%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HASS AVOCADO, CITRIC ACID, ASCORBIC ACID, SALT.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16oz
Serving size
1 serving (85 g)
Sold in
United States
Barcode
0011110839312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced Hass Avocados?

Diced Hass Avocados contains 165 kcal per 100 g and about 140 kcal per serving (1 serving (85 g)).

How much sugar is in Diced Hass Avocados?

Diced Hass Avocados has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diced Hass Avocados healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Diced Hass Avocados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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