Diced Avocado

by Great Value 10 oz in Frozen avocados Barcode 0078742346168
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Diced Avocado by Great Value provides 160 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen avocados category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 80 kcal 149 +8%
Total fat 14 g 7 g 9% 12.9 +9%
Saturated fat 2 g 1 g 5% 2.4 −18%
Carbohydrates 8 g 4 g 1% 6.1 +31%
Total sugars 0 g 0 g 1.8 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 6 g 3 g 11% 4.5 +32%
Protein 4 g 2 g 4% 1.7 +139%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Frozen avocados products on Foodmetria.

Compared with other frozen avocados

Calories higher 47%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 20%
Protein top 7%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AVOCADO, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), SALT.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
0.333 cup (50 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0078742346168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced Avocado?

Diced Avocado contains 160 kcal per 100 g and about 80 kcal per serving (0.333 cup (50 g)).

How much sugar is in Diced Avocado?

Diced Avocado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diced Avocado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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