Top 10 · Updated October 2026

Best Low-Sugar Frozen Avocados

The 10 lowest-sugar frozen avocados products on this list range from 0 g to 0.5 g of sugar per 100 g. The frozen avocados with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 14 frozen avocados with complete data.

1

Diced Avocado

Great Value · 10 oz

a NOVA 3 160 kcal 0 g sugar 4 g protein 14 g fat

Also: Palm oil free
2

Organic Avocado bite-sized pieces

Pitaya foods · 50 g

a NOVA 3 180 kcal 0 g sugar 0 g protein 16 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Diced Avocado with Lime Juice

Good And Gather · 10 oz

a NOVA 1 157 kcal 0 g sugar 2 g protein 13.7 g fat

Also: No additives
4

Frozen avocados

Welch's · 10 oz

a 160 kcal 0 g sugar 2 g protein 14 g fat
5

Cremoso aguacate en dados

La Cuerva

d 160 kcal 0 g sugar 2 g protein 15 g fat
6

Aguacate cubos

Congelados de Navarra · 300 g

c 129 kcal 0.4 g sugar 2 g protein 11 g fat

Also: No additives
7

AGUACATES En trozos

Carrefour · 450 g

a NOVA 3 124 kcal 0.5 g sugar 1.4 g protein 9.5 g fat

Also: Palm oil free
8

Avocado

Ica · 250g

a NOVA 3 144 kcal 0.5 g sugar 1.7 g protein 14 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Avocado Schijfjes

Freshona · 300 g

a 177 kcal 0.5 g sugar 2 g protein 17.3 g fat
10

Avokado

ICA Basic · 500g

a NOVA 3 144 kcal 0.5 g sugar 1.7 g protein 14 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen avocados on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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