Aguacate cubos

by Congelados de Navarra 300 g in Frozen avocados Barcode 8435434377572

Aguacate

Average nutritional quality
Green-Score
c
Environmental impact estimate

Aguacate cubos by Congelados de Navarra provides 129 kcal per 100 g, with 0.4 g of sugars and 2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen avocados category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 149 −13%
Total fat 11 g 12.9 −15%
Saturated fat 2.9 g 2.4 +19%
Carbohydrates 4.1 g 6.1 −33%
Total sugars 0.4 g 1.8 −78%
Added sugars 0 g 0
Dietary fiber 2.9 g 4.5 −36%
Protein 2 g 1.7 +19%
Salt 0.3 g 0.7 −52%

Category average across 15 Frozen avocados products on Foodmetria.

Compared with other frozen avocados

Calories lower 20%
Sugars lower 33%
Salt higher 27%
Saturated fat higher 40%
Protein top 40%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agucate cubos

Product details

Quantity
300 g
Sold in
Spain
Barcode
8435434377572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aguacate cubos?

Aguacate cubos contains 129 kcal per 100 g.

How much sugar is in Aguacate cubos?

Aguacate cubos has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aguacate cubos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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