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Frozen avocados
Frozen avocados by Welch's provides 160 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen avocados category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 48 kcal | 149 +8% | |
| Total fat | 14 g | 4.2 g | 5% | 12.9 +9% |
| Saturated fat | 2 g | 0.6 g | 3% | 2.4 −18% |
| Carbohydrates | 8 g | 2.4 g | 1% | 6.1 +31% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 6 g | 1.8 g | 6% | 4.5 +32% |
| Protein | 2 g | 0.6 g | 1% | 1.7 +19% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Frozen avocados products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen avocados
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0873668002439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen avocados?
Frozen avocados contains 160 kcal per 100 g and about 48 kcal per serving (1/4 cup (30 g)).
How much sugar is in Frozen avocados?
Frozen avocados has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frozen avocados healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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