Top 10 · Updated October 2026

Lowest-Calorie Frozen Avocados

The 10 lightest frozen avocados products on this list range from 85 to 160 kcal per 100 g. The frozen avocados with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 frozen avocados with complete data.

  1. 1 Delice d un instant sorbet citron yuzi

    Delice d un instant sorbet citron yuzi

    Picard · 320g
    NOVA 1 85 kcal 20 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Sliced Avocados

    Sliced Avocados

    Sprouts · 12 oz
    a NOVA 3 110 kcal 1 g sugar 1 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 AGUACATES En trozos

    AGUACATES En trozos

    Carrefour · 450 g
    a NOVA 3 124 kcal 0.5 g sugar 1.4 g protein 9.5 g fat

    Also: Palm oil free

  4. 4 Aguacate cubos

    Aguacate cubos

    Congelados de Navarra · 300 g
    c 129 kcal 0.4 g sugar 2 g protein 11 g fat

    Also: No additives

  5. 5 Avokado

    Avokado

    ICA Basic · 500g
    a NOVA 3 144 kcal 0.5 g sugar 1.7 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Avocado

    Avocado

    Ica · 250g
    a NOVA 3 144 kcal 0.5 g sugar 1.7 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Diced Avocado with Lime Juice

    Diced Avocado with Lime Juice

    Good And Gather · 10 oz
    a NOVA 1 157 kcal 0 g sugar 2 g protein 13.7 g fat

    Also: No additives

  8. 8 Aguacate congelado

    Aguacate congelado

    La Sirena · 255 g
    a NOVA 3 157 kcal 2.1 g sugar 1.4 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Diced Avocado

    Diced Avocado

    Great Value · 10 oz
    a NOVA 3 160 kcal 0 g sugar 4 g protein 14 g fat

    Also: Palm oil free

  10. 10 Frozen avocados

    Frozen avocados

    Welch's · 10 oz
    a 160 kcal 0 g sugar 2 g protein 14 g fat

How we built this list

We ranked all published frozen avocados on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen avocados rankings