Avocado Schijfjes

by Freshona 300 g in Frozen avocados Barcode 4056489547525
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Avocado Schijfjes by Freshona provides 177 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen avocados category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 221 kcal 149 +19%
Total fat 17.3 g 21.6 g 28% 12.9 +34%
Saturated fat 2.1 g 2.6 g 13% 2.4 −14%
Carbohydrates 1.8 g 2.3 g 1% 6.1 −71%
Total sugars 0.5 g 0.6 g 1.8 −72%
Dietary fiber 3.1 g 3.9 g 14% 4.5 −32%
Protein 2 g 2.5 g 5% 1.7 +19%
Salt 0.2 g 0.3 g 0.7 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Frozen avocados products on Foodmetria.

Compared with other frozen avocados

Calories higher 20%
Sugars lower 40%
Salt lower 40%
Saturated fat lower 47%
Protein top 40%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
125 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
4056489547525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado Schijfjes?

Avocado Schijfjes contains 177 kcal per 100 g and about 221 kcal per serving (125 g).

How much sugar is in Avocado Schijfjes?

Avocado Schijfjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocado Schijfjes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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