Dibus mini puzzel by Gullón

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Dibus mini puzzel

by Gullón 250g in Extruded cereals Barcode 8410376052275
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dibus mini puzzel by Gullón provides 486 kcal per 100 g, with 20 g of sugars and 7.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 385 +26%
Total fat 17 g 5 +243%
Saturated fat 1.8 g 1.1 +64%
Carbohydrates 68 g 74.6 −9%
Total sugars 20 g 21.7 −8%
Added sugars 17.8 g 16.5 +8%
Protein 7.2 g 8.8 −18%
Salt 0.4 g 0.7 −47%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 1%
Sugars lower 35%
Salt lower 32%
Saturated fat higher 16%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals (wheat flour, corn fibre, oat bran, rye flour), sugar, high oleic sunflower oil 16%, fat-reduced cocoa powder (with acidity regulator: potassium carbonate), raising agents (calcium carbonate, sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, flavour. This product may contain traces of soya.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
No lactoseNo nutsMay contain traces of soya
Sold in
France, Spain
Barcode
8410376052275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dibus mini puzzel?

Dibus mini puzzel contains 486 kcal per 100 g.

How much sugar is in Dibus mini puzzel?

Dibus mini puzzel has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dibus mini puzzel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dibus mini puzzel contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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