Deluxe onion bagels

by Sara Lee in Bagel breads Barcode 0072945350717
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Deluxe onion bagels by Sara Lee provides 231 kcal per 100 g, with 5.3 g of sugars and 7.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
5.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 220 kcal 276 −16%
Total fat 1.5 g 1.5 g 2% 3.3 −53%
Saturated fat 0.2 g 0.2 g 1% 0.6 −66%
Carbohydrates 45.2 g 42.9 g 16% 51.3 −12%
Total sugars 5.3 g 5 g 6.1 −13%
Added sugars 3 g 2.9 g 6% 3.8 −21%
Dietary fiber 6 g 5.7 g 20% 4.7 +28%
Protein 7.2 g 6.9 g 14% 10.1 −28%
Salt 0.5 g 0.5 g 1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 7%
Sugars lower 46%
Salt lower 12%
Saturated fat lower 39%
Protein top 92%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, dehydrated onion, wheat bran, cornmeal, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), grain vinegar, rice flour, monocalcium phosphate, cornstarch, mono - and diglycerides, polysorbate 60, soy lecithin, potassium iodate, onions.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (95 g)
Sold in
United States
Barcode
0072945350717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deluxe onion bagels?

Deluxe onion bagels contains 231 kcal per 100 g and about 220 kcal per serving (1 bagel (95 g)).

How much sugar is in Deluxe onion bagels?

Deluxe onion bagels has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Deluxe onion bagels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Deluxe onion bagels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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