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Delightful 45 calorie healthy multi grain bread
Delightful 45 calorie healthy multi grain bread by Sara Lee provides 205 kcal per 100 g, with 4.6 g of sugars and 11.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 90 kcal | 286 −29% | |
| Total fat | 2.3 g | 1 g | 1% | 5.3 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 45.5 g | 20 g | 7% | 48.4 −6% |
| Total sugars | 4.6 g | 2 g | 4.6 | |
| Added sugars | 4.6 g | 2 g | 4% | 2.6 +74% |
| Dietary fiber | 11.4 g | 5 g | 18% | 4.5 +151% |
| Protein | 11.4 g | 5 g | 10% | 9.6 +19% |
| Salt | 0.9 g | 0.4 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MODIFIED WHEAT STARCH, SUGAR, CRACKED WHEAT, CELLULOSE FIBER, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE). WHOLE GRAIN BARLEY, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, DATEM, WHEAT BRAN, WHOLE GRAIN CORN, CELLULOSE GUM, CALCIUM SULFATE, GROUND FLAXMEAL, WHOLE GRAIN MILLET, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, HONEY SOLIDS, POTASSIUM IODATE, CORNSTARCH, SOY FLOUR. R12-300
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (44 g)
- Sold in
- United States
- Barcode
- 0077633750732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Delightful 45 calorie healthy multi grain bread?
Delightful 45 calorie healthy multi grain bread contains 205 kcal per 100 g and about 90 kcal per serving (2 slices (44 g)).
How much sugar is in Delightful 45 calorie healthy multi grain bread?
Delightful 45 calorie healthy multi grain bread has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Delightful 45 calorie healthy multi grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Delightful 45 calorie healthy multi grain bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Delightful 45 calorie healthy multi grain bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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