Dátiles sin hueso

by Dia 250 g in Whole dates Barcode 8480017077585
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dátiles sin hueso by Dia provides 284 kcal per 100 g, with 59.1 g of sugars and 2.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
59.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 287
Total fat 0.5 g 0.6 −12%
Saturated fat 0 g 0.2 −100%
Carbohydrates 64.5 g 66
Total sugars 59.1 g 59.3
Added sugars 20.8 g 1.8 +1048%
Dietary fiber 8.5 g 7.5 +13%
Protein 2.3 g 2.2 +7%
Salt 0 g 0 −60%

Category average across 58 Whole dates products on Foodmetria.

Compared with other whole dates

Calories lower 27%
Sugars lower 33%
Salt higher 49%
Saturated fat lower 1%
Protein top 43%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tâmaras sem caroço, xarope de glicose, edulcorante (sorbitóis), conservante (sorbato de potássio). Pode conter vestígios de mendoins e frutos de casca rija.

Palm oil free
May contain traces
Nuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8480017077585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles sin hueso?

Dátiles sin hueso contains 284 kcal per 100 g.

How much sugar is in Dátiles sin hueso?

Dátiles sin hueso has 59.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles sin hueso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dátiles sin hueso contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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