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Dátiles sin hueso
Dátiles sin hueso provides 305 kcal per 100 g, with 63 g of sugars and 7.1 g of protein. It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 305 kcal | 301 |
| Total fat | 0.5 g | 0.8 −35% |
| Saturated fat | 0.1 g | 0.2 −48% |
| Carbohydrates | 69 g | 68.3 |
| Total sugars | 63 g | 59.5 +6% |
| Protein | 7.1 g | 2.9 +149% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8425402606933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles sin hueso?
Dátiles sin hueso contains 305 kcal per 100 g.
How much sugar is in Dátiles sin hueso?
Dátiles sin hueso has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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