Dátiles sin hueso

by Consum 300g in Pitted dates Barcode 8414807552693

Dátiles sin hueso

Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dátiles sin hueso by Consum provides 295 kcal per 100 g, with 63 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 301
Total fat 0.5 g 0.8 −35%
Saturated fat 0.1 g 0.2 −48%
Carbohydrates 67 g 68.3
Total sugars 63 g 59.5 +6%
Added sugars 0 g 2.4 −100%
Dietary fiber 8.6 g 7.7 +12%
Protein 1.8 g 2.9 −37%
Salt 0 g 0.3 −88%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories higher 49%
Sugars lower 43%
Salt higher 39%
Saturated fat lower 40%
Protein top 97%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dátil sin hueso

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSoybeansSulphur dioxide and sulphites

Product details

Quantity
300g
Labels & certifications
source of fibreGreen DotRecicla amarillo
Sold in
Spain
Barcode
8414807552693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles sin hueso?

Dátiles sin hueso contains 295 kcal per 100 g.

How much sugar is in Dátiles sin hueso?

Dátiles sin hueso has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles sin hueso healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dátiles sin hueso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dátiles sin hueso contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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