Dátil con hueso

by Eroski 300 g in Whole dates Barcode 8480010133288
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Dátil con hueso by Eroski provides 302 kcal per 100 g, with 60 g of sugars and 2.2 g of protein. Its Nutri-Score is D. It is listed in the Whole dates category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 287 +5%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 69 g 66
Total sugars 60 g 59.3
Protein 2.2 g 2.2
Salt 0 g 0 −100%

Category average across 58 Whole dates products on Foodmetria.

Compared with other whole dates

Calories higher 37%
Sugars lower 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Spain
Barcode
8480010133288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátil con hueso?

Dátil con hueso contains 302 kcal per 100 g.

How much sugar is in Dátil con hueso?

Dátil con hueso has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátil con hueso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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