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Date Syrup
Date Syrup by Date Crown provides 323 kcal per 100 g, with 73.3 g of sugars and 2.4 g of protein. That is 11% more sugar than the average product in this category. It is listed in the Date syrups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 300 +8% |
| Total fat | 0.1 g | 0.2 −52% |
| Carbohydrates | 78.5 g | 72.2 +9% |
| Total sugars | 73.3 g | 66.3 +11% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.1 g | 3.8 +34% |
| Protein | 2.4 g | 1.4 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.
Compared with other date syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mixed Dates.
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianLow or no SodiumNo glutenLow SodiumNo preservativessource of fibreVeganHigh fibresNo added sugarRich in potassiumMade in United Arab Emirates
- Sold in
- Bolivia, France, Morocco, United Arab Emirates
- Barcode
- 6291100213320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date Syrup?
Date Syrup contains 323 kcal per 100 g.
How much sugar is in Date Syrup?
Date Syrup has 73.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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