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Khenaizi Dates
Khenaizi Dates by Date Crown provides 325 kcal per 100 g, with 66 g of sugars and 4.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 299 +9% |
| Total fat | 0.4 g | 1.1 −59% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 76 g | 67.8 +12% |
| Total sugars | 66 g | 57.7 +14% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 6.8 g | 7.3 −7% |
| Protein | 4.4 g | 2.7 +65% |
| Salt | 0.4 g | 0.2 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wet Dates
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- France, India
- Barcode
- 6291100213160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Khenaizi Dates?
Khenaizi Dates contains 325 kcal per 100 g.
How much sugar is in Khenaizi Dates?
Khenaizi Dates has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Khenaizi Dates healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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