Khenaizi Dates

by Date Crown 500g in Dates Barcode 6291100213160
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Khenaizi Dates by Date Crown provides 325 kcal per 100 g, with 66 g of sugars and 4.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
66 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 299 +9%
Total fat 0.4 g 1.1 −59%
Saturated fat 0 g 0.4 −100%
Carbohydrates 76 g 67.8 +12%
Total sugars 66 g 57.7 +14%
Added sugars 0 g 1.5 −100%
Dietary fiber 6.8 g 7.3 −7%
Protein 4.4 g 2.7 +65%
Salt 0.4 g 0.2 +46%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 19%
Sugars higher 32%
Salt higher 6%
Saturated fat lower 1%
Protein top 6%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wet Dates

Vegetarian

Product details

Quantity
500g
Labels & certifications
VegetarianGreen Dot India
Sold in
France, India
Barcode
6291100213160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Khenaizi Dates?

Khenaizi Dates contains 325 kcal per 100 g.

How much sugar is in Khenaizi Dates?

Khenaizi Dates has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Khenaizi Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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