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Dashi Miso
Dashi Miso by Miko Brand provides 168 kcal per 100 g, with 14.1 g of sugars and 11.2 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 300 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 30 kcal | 172 | |
| Total fat | 6.4 g | 1.2 g | 2% | 5.3 +21% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 0.9 |
| Carbohydrates | 16.3 g | 2.9 g | 1% | 18.9 −14% |
| Total sugars | 14.1 g | 2.5 g | 9.3 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11.2 g | 2 g | 4% | 10.4 +8% |
| Salt | 11.8 g | 2.1 g | 10.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJA, malta de arroz, sal, alcohol, colorante: E101, extracto de BONITO, extracto de alga kombu, realzadores del sabor (E621, E631, E627), agua. INGRE SOJA, malte de arroz, sal, álcool, corante: E101, extrato de BONITO, extrato de alga kombu, realçador de sabor (E621, E631, E627), água.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 18 g
- Sold in
- France, Spain
- Barcode
- 0894972002021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dashi Miso?
Dashi Miso contains 168 kcal per 100 g and about 30 kcal per serving (18 g).
How much sugar is in Dashi Miso?
Dashi Miso has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dashi Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dashi Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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