Shiro Miso

by Miko Brand 300 g in Misos Barcode 0894972002014
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Shiro Miso by Miko Brand provides 179 kcal per 100 g, with 13.1 g of sugars and 11 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
13.1 g · Moderate
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 180 kcal 172
Total fat 7 g 7 g 9% 5.3 +33%
Saturated fat 0.9 g 0.9 g 5% 0.9
Carbohydrates 18 g 18 g 7% 18.9 −5%
Total sugars 13.1 g 13.1 g 9.3 +41%
Protein 11 g 11 g 22% 10.4 +6%
Salt 12 g 12 g 10.1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 46%
Sugars higher 23%
Salt higher 23%
Saturated fat lower 47%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
1 serving (100 g)
Sold in
Spain
Barcode
0894972002014

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Shiro Miso?

Shiro Miso contains 179 kcal per 100 g and about 180 kcal per serving (1 serving (100 g)).

How much sugar is in Shiro Miso?

Shiro Miso has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shiro Miso healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Shiro Miso? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More misos

View all →

More from Miko Brand

View all →