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Dark chocolate almond oatmeal
Dark chocolate almond oatmeal by Kind provides 395 kcal per 100 g, with 20.9 g of sugars and 11.6 g of protein. That is 587% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rolled oats category and comes in a 9 oz (258g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 366 +8% | |
| Total fat | 14 g | 6 g | 8% | 7.1 +95% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 1.3 +171% |
| Carbohydrates | 65.1 g | 28 g | 10% | 59.2 +10% |
| Total sugars | 20.9 g | 9 g | 3 +587% | |
| Added sugarsUSDA | 18.6 g | 8 g | 16% | 1.9 +865% |
| Dietary fiber | 9.3 g | 4 g | 14% | 9.5 |
| Protein | 11.6 g | 5 g | 10% | 12.7 −9% |
| Salt | 0.7 g | 0.3 g | 0.2 +306% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 9 oz (258g)
- Serving size
- 1 Packet (43 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0602652288524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark chocolate almond oatmeal?
Dark chocolate almond oatmeal contains 395 kcal per 100 g and about 170 kcal per serving (1 Packet (43 g)).
How much sugar is in Dark chocolate almond oatmeal?
Dark chocolate almond oatmeal has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark chocolate almond oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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