Dark Chocolate

by Kellogg's 375 g in Cereal flakes with chocolate Barcode 5053827148733

Cereales de desayuno con chocolate negro sin aceite de palma

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dark Chocolate by Kellogg's provides 394 kcal per 100 g, with 20 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 118 kcal 401
Total fat 5.9 g 1.8 g 2% 6.5 −9%
Saturated fat 3 g 0.9 g 5% 3.3 −10%
Carbohydrates 72 g 21.6 g 8% 74.1
Total sugars 20 g 6 g 19.2
Added sugars 15.1 g 4.5 g 9% 14 +8%
Dietary fiber 5.1 g 1.5 g 5% 5.9 −14%
Protein 8.4 g 2.5 g 5% 8.9 −5%
Salt 0.8 g 0.2 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 14%
Sugars higher 49%
Salt higher 40%
Saturated fat lower 31%
Protein top 52%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz (39%), trigo integral (31%), chocolate (16%) (azúcar, pasta de cacao, grasa de leche, manteca de cacao, emulgente {lecitina de soja}), azúcar, cebada(4%), harina de malta de cebada (3%), aroma de malta de cebada, sal VITAMINAS Y MINERALES: Niacina, hierro, zinc, riboflavina (B2), tiamina (B1), vitamina B6, ácido fólico, vitamina D, vitamina B12.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
No artificial flavorsNo artificial colors
Sold in
Italy, Portugal, Spain
Barcode
5053827148733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 394 kcal per 100 g and about 118 kcal per serving (30 g).

How much sugar is in Dark Chocolate?

Dark Chocolate has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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