Dakota Sonnenblumenkerne

by Meray in Sunflower seeds Barcode 4251032608092
Good nutritional quality
Green-Score
c
Environmental impact estimate

Dakota Sonnenblumenkerne by Meray provides 647 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
6.7 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 647 kcal 565 +14%
Total fat 55 g 45.9 +20%
Saturated fat 6.7 g 5.6 +19%
Carbohydrates 7 g 15.8 −56%
Total sugars 2.5 g 3 −18%
Protein 9 g 22.5 −60%
Salt 0 g 1.9 −98%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 11%
Sugars lower 38%
Salt lower 36%
Saturated fat higher 16%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4251032608092

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dakota Sonnenblumenkerne?

Dakota Sonnenblumenkerne contains 647 kcal per 100 g.

How much sugar is in Dakota Sonnenblumenkerne?

Dakota Sonnenblumenkerne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dakota Sonnenblumenkerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dakota Sonnenblumenkerne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from Meray

View all →