Cupcake mix
Cupcake mix provides 359 kcal per 100 g, with 41 g of sugars and 2.6 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 package (makes 2 cupcakes) (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 140 kcal | 382 −6% | |
| Total fat | 3.9 g | 1.5 g | 2% | 8 −52% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 3.4 −63% |
| Carbohydrates | 82.1 g | 32 g | 12% | 71.6 +15% |
| Total sugars | 41 g | 16 g | 35.7 +15% | |
| Added sugarsUSDA | 41 g | 16 g | 32% | 27.5 +49% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.2 −19% |
| Protein | 2.6 g | 1 g | 2% | 6.6 −61% |
| Salt | 2.1 g | 0.8 g | 1.3 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.3 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), wheat starch, contains 2% or less of: canola oil, dextrose, salt, cellulose, propylene glycol esters of fatty acids, corn starch, mono and diglycerides, xanthan gum, sodium stearoyl lactylate, cellulose gum, artificial color, natural and artificial flavors, soy lecithin, whey, sodium caseinate, palm kernel oil, bht and citric acid (antioxidants).
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.167 package (makes 2 cupcakes) (39 g)
- Sold in
- United States
- Barcode
- 0013300820254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cupcake mix?
Cupcake mix contains 359 kcal per 100 g and about 140 kcal per serving (0.167 package (makes 2 cupcakes) (39 g)).
How much sugar is in Cupcake mix?
Cupcake mix has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cupcake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cupcake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cupcake mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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