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Cup noodles
Cup noodles by Nissin provides 73 kcal per 100 g, with 0.7 g of sugars and 1.7 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 42g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 284 −74% |
| Total fat | 3.2 g | 10.8 −70% |
| Saturated fat | 1.7 g | 4.7 −64% |
| Carbohydrates | 8.9 g | 39.7 −78% |
| Total sugars | 0.7 g | 3.1 −77% |
| Added sugars | 0.8 g | 1.6 −51% |
| Protein | 1.7 g | 6.5 −74% |
| Salt | 1.3 g | 2.6 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JHEATflour, palm oil, salt, flavour enhancer E621, flour treatmentagents(f5?, GI), noxidant 806, acidity regulator. citric acidl, salt, red bell enhancers (E621, E635), spices 1,4%, sugar, SOY sauce (SnEkN,WHEAT, salt, maltodextrin), tomato, SESAME seed, h)drolysed Vtkh,fiànurings (WHEAT, SOY), leek, SESAME oil, colours (plain caramel E120), j anti-caking agent E551, acidity regulator: citric acide May contain fish, milk, molluscs and mustard. Best before end: se bcttn hiptation: 1. Pull back lid half way. Fill cup With boiling water to inside for 3 minutes 3. Stir well. Ready!
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- MilkMolluscsMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42g
- Sold in
- France
- Barcode
- 5997523314170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup noodles?
Cup noodles contains 73 kcal per 100 g.
How much sugar is in Cup noodles?
Cup noodles has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cup noodles contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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