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Cup Noodles
Cup Noodles by Nissin provides 429 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 44% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 73g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 73g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 313 kcal | 240 +79% | |
| Total fat | 17 g | 12.4 g | 16% | 8.3 +104% |
| Saturated fat | 7.8 g | 5.7 g | 29% | 3.5 +123% |
| Carbohydrates | 58 g | 42.3 g | 15% | 34.6 +68% |
| Total sugars | 3.6 g | 2.6 g | 2.5 +44% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 11 g | 8 g | 16% | 6.2 +77% |
| Salt | 6.4 g | 4.7 g | 3 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nouilles (84,8%)farine de blé, huile de palme, fécule de tapioca, sel, e621, e627, e631, e170, e501, e451, e500, e330, oignon, sauce soja (soja, farine, sel), protéines de soja hydrolisées, e412, e306, e304, protéines de soja texturés(protéines de soja, œufs, e621, e150a, arôme), crevettes, (3,3%,traces de sésame), légumes (maïs, oignon vert), lactose, maltodextrine, sauce soja (soja, farine, sel), sel, chou chinois en poudre, protéines de soja hydrolisées, épices, levure, e150a, dextrose, arômes, oignons en poudre, ail en poudre (trace de blé), e627, e631, e330
- May contain traces
- CrustaceansEggsGlutenMilkSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 73g
- Serving size
- 73g
- Sold in
- France
- Barcode
- 4897878100019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup Noodles?
Cup Noodles contains 429 kcal per 100 g and about 313 kcal per serving (73g).
How much sugar is in Cup Noodles?
Cup Noodles has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cup Noodles contain?
No allergens are listed in the label data. It may also contain traces of crustaceans, eggs, gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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