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Cup noodles
Cup noodles by Nissin provides 453 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 6 x 64g pack. Contains: crustaceans, eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 290 kcal | 285 +59% | |
| Total fat | 17.2 g | 11 g | 14% | 10.9 +58% |
| Saturated fat | 7.8 g | 5 g | 25% | 4.8 +64% |
| Carbohydrates | 64.1 g | 41 g | 15% | 39.8 +61% |
| Total sugars | 3.1 g | 2 g | 3.1 | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 1.6 g | 1 g | 4% | 2.3 −31% |
| Protein | 10.9 g | 7 g | 14% | 6.5 +69% |
| Salt | 4.1 g | 2.6 g | 2.6 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Instant noodles products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, sesame oil, rice bran oil), salt, contains less than 2% of autolyzed yeast extract, caramel color, citric acid, concentrated chicken stock, concentrated pork stock, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried carrot flake, dried green onion, dried shrimp, dry soy sauce (wheat, soybeans, salt), egg white, garlic powder, hydrolyzed corn gluten, hydrolyzed corn soy and wheat protein, lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, potassium carbonate, powdered bamboo shoot, shrimp extract powder, shrimp powder, sodium alginate, sodium carbonate, sodium tripolyphosphate, spice, sugar, tbhq (preservative).
- Allergens
- CrustaceansEggsGlutenMilkSesame seedsSoybeans
- May contain traces
- CrustaceansFishNutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 64g
- Serving size
- 1 package (64 g)
- Labels & certifications
- No artificial flavorsNo added MSG
- Sold in
- United States
- Barcode
- 0070662035023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cup noodles?
Cup noodles contains 453 kcal per 100 g and about 290 kcal per serving (1 package (64 g)).
How much sugar is in Cup noodles?
Cup noodles has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cup noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cup noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cup noodles contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of fish, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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