Cuida't+ jamón cocido by Campofrio

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Cuida't+ jamón cocido

by Campofrio in White hams Barcode 8410320288293
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Cuida't+ jamón cocido by Campofrio provides 97 kcal per 100 g, with 1.7 g of sugars and 18 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 131 −26%
Total fat 2 g 5.2 −61%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 1.7 g 1.1 +55%
Total sugars 1.7 g 0.7 +147%
Protein 18 g 20 −10%
Salt 1.3 g 2.1 −37%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars higher 3%
Salt lower 3%
Saturated fat lower 3%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no saltLow saltNo glutenReduced saltNo lactose
Sold in
Spain
Barcode
8410320288293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuida't+ jamón cocido?

Cuida't+ jamón cocido contains 97 kcal per 100 g.

How much sugar is in Cuida't+ jamón cocido?

Cuida't+ jamón cocido has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuida't+ jamón cocido healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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