Crunchy tofu basil

by Garden Gourmet 160 g in Tofu Barcode 8445292647588
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crunchy tofu basil by Garden Gourmet provides 235 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 160 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 149 +58%
Total fat 13.1 g 13.1 g 17% 8.9 +47%
Saturated fat 1.5 g 1.5 g 8% 1.4 +11%
Carbohydrates 14.7 g 14.7 g 5% 3 +387%
Total sugars 0.8 g 0.8 g 0.9 −14%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.9 g 3.9 g 14% 2.1 +83%
Protein 12.5 g 12.5 g 25% 13.6 −8%
Salt 1 g 1 g 0.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 7%
Sugars higher 33%
Salt higher 38%
Saturated fat higher 39%
Protein top 66%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48,3% Tofu (SOJABOHNEN, Trinkwasser, Magnesiumchlorid, Salz), 14,1% Paniermehl (WEIZENMEHL, Rapsöl, Hefe, Salz, Paprikaextrakt), pflanzliche Öle (Sonnenblume, Raps) in veränderlichen Gewichtsanteilen, Trinkwasser, SOJAPROTEIN, Säureregulator (gepufferter Essig), WEIZENMEHL, 1,9% Basilikum, Stärke, Zitrusfasern, Zwiebelpulver, Knoblauchpulver, Salz, Stabilisator (Methylcellulose). Kann enthalten: EIER.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Eggs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
8445292647588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy tofu basil?

Crunchy tofu basil contains 235 kcal per 100 g and about 235 kcal per serving (1 portion (100 g)).

How much sugar is in Crunchy tofu basil?

Crunchy tofu basil has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy tofu basil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy tofu basil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy tofu basil contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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