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Crunchy spelt cereal flackes with chocolate
Crunchy spelt cereal flackes with chocolate by Weight Watchers provides 384 kcal per 100 g, with 10.3 g of sugars and 11.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 390 |
| Total fat | 4.5 g | 9 −50% |
| Saturated fat | 2.2 g | 2.2 |
| Carbohydrates | 70 g | 66.3 +6% |
| Total sugars | 10.3 g | 18.2 −44% |
| Added sugars | 10.3 g | 13 −21% |
| Dietary fiber | 9.3 g | 8 +16% |
| Protein | 11.2 g | 10.2 +10% |
| Salt | 0.1 g | 0.7 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spelt flakes (82%), chocolate (8%) (sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithins), sugar, oligofructose, maltodextrin, fat reduced cocoa powder, natural flavouring, sea salt. May contain traces of soy, milk, nuts, peanut and sesame.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- pure cocoa butter
- Sold in
- France, Germany
- Barcode
- 5051882239762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy spelt cereal flackes with chocolate?
Crunchy spelt cereal flackes with chocolate contains 384 kcal per 100 g.
How much sugar is in Crunchy spelt cereal flackes with chocolate?
Crunchy spelt cereal flackes with chocolate has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy spelt cereal flackes with chocolate healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy spelt cereal flackes with chocolate contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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