View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Speculoos
Crunchy Caramelised Cookie Spread - Crunchy Speculoos
Crunchy Speculoos by Poppies provides 566 kcal per 100 g, with 35 g of sugars and 4.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 380 g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 566 kcal | 561 |
| Total fat | 32 g | 36.6 −12% |
| Saturated fat | 7.4 g | 8.8 −16% |
| Carbohydrates | 63 g | 54.1 +17% |
| Total sugars | 35 g | 33.4 +5% |
| Added sugars | 25.9 g | 23.1 +12% |
| Dietary fiber | 1.7 g | 1.4 +19% |
| Protein | 4.3 g | 3.7 +17% |
| Salt | 0.5 g | 0.4 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spéculoos 67 % (farine de _blé_, sucre, huiles végétales (palme, colza), sirop de candi, poudre à lever (bicarbonate de sodium), sel cannelle), huile de colza, sucre, huiles hydrogénées (palme, colza), émulsifiants (lécithine de tournesol, esters citriques des mono - et diglycérides d'acides gras), acidifiant (acide citrique).
- Allergens
- Gluten
- May contain traces
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g e
- Labels & certifications
- Green DotMade in Belgium
- Sold in
- France
- Barcode
- 5411823998033
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Speculoos?
Crunchy Speculoos contains 566 kcal per 100 g.
How much sugar is in Crunchy Speculoos?
Crunchy Speculoos has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy Speculoos contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d 
d 
NOVA 4 More speculoos spreads
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Poppies
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e 
NOVA 4